The Alexander Technique works on the principle that many physical and mental complaints are based on the way we use our bodies.
The ease and lightness...

Gently guided by the hands and verbal explanation of your teacher, you acquire an increased awareness of your body.
You learn to release...

I am a German national who has been living in the United Kingdom for more than 35 years (I moved here because of matters of the heart…)
I am a trained teacher in...